Weekly Exercise in Hours - 7
Starting Weight - 226.2
Weight Last Week - 216.2
Weight This Week - 216.2
Weight Loss This Week - 0
Total Weight Loss - 10
Total % Weight Loss - 4.42%
This week I was a little nervous stepping onto the scale. I was out last Friday night with the gang at work, did a pub walk on Saturday (which meant eating pub food) and Sunday ate out with Teena and Ken.
Eating out is not a healthy thing to do.
I also came down with a cold which meant missing a yoga class and two fencing practices.
It was not looking good for me.
So I bravely stepped onto the scale and ... even!
I stepped off, watched the scale reset and stepped on again. Even!
One more time. Even!
I'll take it!
For the type of week I had, it was a victory.
Next week, my final of the 26 by March 26, will be a loss. Hopefully a significant loss.
1 comment:
Good for you!
I step on and off the scale about 100 times. Ha!
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