Weekly Exercise in Hours - 10.5
Starting Weight - 226.2
Weight Last Week - 222
Weight This Week - 219.6
Weight Loss This Week - 2.4
Total Weight Loss - 6.6
Total % Weight Loss - 2.92%
Hey! Not a bad week!
Down 2.4 pounds for the week. I'll take that anytime.
Really did nothing different. Just watched what I ate and kept active. A day of snowshoeing last Sunday likely helped.
So did the Diet Coke last night.
Anyways, I'm headed in the right direction, and hope to continue that way.
1 comment:
Good for you!
So glad the duck didn't hurt :)
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