Friday 2 October 2009

Drive for 205 - Week 1


This is the end of week 1. The goal ... to be 205 or better by December 5, when I go to Pittsburgh to fence in 2 Veteran events for the North American Cup (NAC), which is held twice a year.

Here are my weekly stats:

Exercise in hours - 10.5

Starting Weight - 224
Last Week's Weight - 224
This Week's Weight - 220
Weekly Pounds Lost - 4
Total Weight Lost - 4
% Total Weight Lost - 1.8%

Needless to say, I am quite happy with my start!!