This is the end of week 1. The goal ... to be 205 or better by December 5, when I go to Pittsburgh to fence in 2 Veteran events for the North American Cup (NAC), which is held twice a year.
Here are my weekly stats:
Exercise in hours - 10.5
Starting Weight - 224
Last Week's Weight - 224
This Week's Weight - 220
Weekly Pounds Lost - 4
Total Weight Lost - 4
% Total Weight Lost - 1.8%
Needless to say, I am quite happy with my start!!
1 comment:
Good for you!
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