Friday, 12 February 2010

26 by March 26 - Week 6

Weekly Exercise in Hours - 10
Starting Weight - 226.2
Weight Last Week - 219.6
Weight This Week - 218.6
Weight Loss This Week - 1
Total Weight Loss - 7.6
Total % Weight Loss - 3.36%

Not a bad week.

Originally I had hoped to average two pounds a week but a pound a week is quite respectable. With a long week-end upon us, the Olympics and Daytona 500 on the tube coaxing me towards the couch, and only 1 fencing practice, it should be interesting to see how I do this week.